Run4fun

When you feel the pleasure of running

Archive for the tag “Trail running”

Yes I run, but what kind of run do you do?

It has been long time since I started to think on this topic, people say…. Yes I run, but what kind of run do you really do? I found some really great pictures of a famous photographer Kevin Winzeler and made me think more about it.

-City run, night run, trail, ultra speed one, treadmill at the gym,free run,  long distances, acrobatic, ultra, skyliner…..

I started with the easy one, the most usual, just some jogging by the city, but as soon I started to know different ones I decided it was time to try to change, none of them is better or worst than the others, but I found a few of them, one when I have time enough and it is the real that gives me more and the others depending on my mood.

Running can change your mind, body and spirit. When I run I feel invincible, I feel free.

Kobe Bryant

When I decided my target, I thought, I’m crazy, I can’t do that, that’s only for young and very good runners, but what the hell!! and I did it! It has been hard (I’m still on it) , but day after day I was doing more and more and more, and then I arrived just in a point that I was completely unable to believe what I can do, sometimes I take my bike and do the same route, and then I say WOW!! There are days that I have a look from home to some of the points I arrived and say..I did it! So there’s anything impossible, it is said that when you have a target in life things start to appear in your line of that target, so… go for it. A couple of days ago I found this video on youtube, if you think you still don’t know, what kind of run you would like to do… then have a look, choose the image you like the most, and go for it without any excuse, because everybody can, YOU can!!

What kind of run do you like the most?

Ps If you want to know what’s the one I like the most…. 0’27”-0’42”

Ps2. Next target a 89kms route in 3 days!

Just do it! there’s not limit, power is on you

Just do it!

Yes, I know,  it is the Slogan of a famous brand, however I try to make it mine all the time, what do I mean with it? we don’t know our limits, and they are even higher than we think, suffering is that word that we hate, we don’t like it, it is hard, and the most of the times we try to avoid it and going to the simple and easy way.

One of the most wonderful things of the ones who love running is that we are able to suffer, our enemies are in everywhere, hot, cold or rainy weather, those never ending paths going up the hill, tiredness, pain in our legs, knees, feet, so what the hells are we doing?

It doesn’t mean we love suffering, but we know that fighting against it, the final award is better, I can remember when I started to run, I was only able to run 2 kms, yes only 2, suffering was high, I was not used to it, but then I realized it costs me, it is not easy, but in the other hand… nothing is impossible.

Last week I dedicated it to do some “extreme” run, I don’t explain it at all to everybody, but people say I’m crazy, I don’t care.

I compare this workout as a roller coaster, it starts suffering going up the hill for more than 5 kilometers, but then the show starts, a full sequence of loopings,  fast run crossing the forest,  jumps,  head down and body movements avoiding branches, a fast curve with the cliff at my side, then up again, fast, fast, show must go on, down again, poisonous plants in front of you and jump, jump, I feel some scratches on my legs, I can’t stop I’m going down, I’m not sure where I’m stepping , my eyes move all around, my mind works faster than my legs, have to control everything, where I’m stepping and where I’m going to do the next step, my God! path is finished, turn left between those plants, jump!, remember the brambles around, I am in the dark and wet side of the mountain, where the sun never arrives, still going down and a huge puddle appears, what to do? a miracle! a perfect size stone is just in the middle, while my mind is controlling those steps before crossing the puddle, my eyes are looking ahead, but can’t see anything so I wish my self good luck! a perfect long jump and yes! right foot over the rock and then again another long step, ooppsss! I saved the puddle, but I’m in blank I have not more information about the next step, full adrenaline and…. I’m lucky again it was clear and run up, up and up, it costs me to breathe but the top of the path is near, I arrive, and from then a very long and soft path down starts, I can breath properly, my heart is recovering and then I enjoy landscapes thinking of all those ” frantic loopings”.

I’m 7 kms from home and it looks like a paradise, no cars, noise or pollution, can’t believe it can be found so near home, and it “just” costed me a huge and forgotten effort, now I just can remember those wonderful feelings.

Then at home I have a look to the mountain and say…… I was just in that place!! can’t believe it!! so high! so far!

BUT I DID IT, JUST DO IT!!

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Loving trail running

This is a short film about her love for the trails in British Columbia, time ago I changed my predilection in running by mountains instead of stepping the asphalt, there are lots of reasons that I will explain in the future, but watching this video is quite easy to imagine.

I have going up and down the hill, crossed rivers,  jumped obstacles, saw wild life, suffered weather conditions, rain, wind, but there’s nothing like that, if you feel bored or tired… I just recommend you to try it, even walking some when you realize your heart is about to explode, or your legs can’t do one step more. Try it and explain me later.

Every time I see any video like this, have to control myself and don’t put my running shoes, so I think I won’t click on the play …. but you can, yes, and if you do it…. I don’t want to feel guilty of consequences so I’m not responsible, and all consequences is because YOU decided to do.

Be irresponsible, click and enjoy

Ps. Today April 23rd 19:15h I clicked on play button, final result… I put my running shoes and did a short 5kms run by mountain paths 😛

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